Individual responses to psilocybin can vary, so it's important to find the dosage that works best for you.
As a starting point, we recommend beginning with a modest dose, like our Microdose Pack. These capsules contain 100mg of magic mushrooms each. Once you've acclimatized to the effects, you might consider exploring higher doses.
As a rule of thumb, microdosing is best for personal growth, mood, focus, memory, mental clarity, and creativity, or for combating depression. They are also beneficial for treating the day-to-day symptoms of anxiety. On the other hand, macrodosing is best for long-term treatment from anxiety due to its effects on the DMN (Default Mode Network) and serotonin activity, but is also beneficial for depression and PTSD.
Do note that our Microdose Pack tends to produce a potent effect due to the inclusion of guarana extract, so start with one capsule and gauge. Always remember the golden rule of consumption: start low and go slow.